Original PDF Ebook – Get Fit, Stay Fit7th Edition – 9780803644649

$29.99

Author (s): William E Prentice
Publisher: F.A. Davis Company Print
ISBN: 9780803644649 0803644647
Edition: 7th
Copyright: 2015

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Original PDF Ebook – Get Fit, Stay Fit7th Edition – 9780803644649

You’ll find both the motivation and scientific knowledge you need to develop your own personal plan for healthy living and to make physical activity an integral part of that plan. You’ll also explore the roles of stress management, sleep, and nutrition in achieving your goals.

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